Quantum Meditation
Quantum Meditation Library
273 free meditations · eight collections
Choose a meditation for how you feel today. You might want to wind down before sleep, take a few quiet breaths or simply pause in the middle of a busy day.
For more than six years, we’ve come together on Thursday evenings to meditate. I’ve gathered the meditations we’ve shared along the way, from many different teachers and musicians, and included one I recorded myself.
You’re welcome to join us on a Thursday evening too. It’s free and open to all.
From Claudia
A meditation in my own voice
Ignite New Beginnings: Guided Meditation & Journaling
Guided by me, for new beginnings.
Claudia Roth · 9 minListen nowFind a meditation for how you feel
A little stillness, space to rest, or a moment to reconnect. Begin wherever you are.
Two collections are open for you to begin. Six more unlock when you sign up.
Find calm 45
- 15 Minute Guided Meditation To Find Peace In Uncertain TimesBoho Beautiful Yoga · 16 min
- 20 Min Meditation For Inner-Peace, Stillness & GroundingBoho Beautiful Meditation · 20 min
- 20 Minute Guided Meditation for Inner StillnessGreat Meditation · 20 min
- May You be Fully Present in this Moment, 20 Minute Guided MeditationGreat Meditation · 19 min
- 20 Minute Mindfulness Meditation for Being PresentThe Mindful Movement · 20 min
- Let Go of Anxiety, Fear & Worries: A Guided Meditation Harmony, Inner Peace…PowerThoughts Meditation Club · 22 min
- Find Inner Stillness — A Deep Guided Meditation with GurudevMeditations By Gurudev · 22 min
- 15-Minute Nervous System ResetWendy Jones · 16 min
- Guided Meditation for Stillness and Inner Peace with the AngelsSarah Hall · 25 min
- Breathe into Stillness: 20 Minute MeditationCaroline McCready · 25 min
- 20-Minute Guided Meditation: Inner Peace & Presence. Find Calm Now. Relieve…Rising Higher Meditation ® · 20 min
- A Powerful 20 Minute Guided MeditationGreat Meditation · 21 min
- Give Me Strength (20 Minute Guided Meditation)Great Meditation · 20 min
- connect with yourself meditationPower Of The Mind Meditation Club · 20 min
- 15 Minute Guided Breathwork For The Busy MindBreathe With Sandy · 17 min
- Tune Into Your Center, 20 Minute Guided MeditationGreat Meditation · 20 min
- Healing Inner Wisdom Self-InquiryThe Mindful Movement · 25 min
- Guided Breathing: Escape The Monkey MindKitaro Waga · 18 min
- 15 Minute Parasympathetic Breathwork For Stress & Anxiety I PranayamaBreathe With Sandy · 20 min
- Harmony of Your Inner and Outer Worlds--20 Minute Mindfulness MeditationThe Mindful Movement · 20 min
- Guided Cyclic Deep Breathing: Instant Stress ReliefKitaro Waga · 18 min
- 15 Minute Wise Self MeditationWildwood Mindfulness · 14 min
- Breathing Exercises to Reduce Stress & AnxietyMike Maher (Take a Deep Breath) · 23 min
- Breathing Exercises for AnxietyMike Maher (Take a Deep Breath) · 15 min
- Guided to Presence: 20 Minute Meditation with Eckhart TolleEckhart Tolle · 20 min
- The Benefits of Silence: A Guided Meditation For BeginnersChopra · 11 min
- Overcoming Fear: A Guided MeditationChopra · 17 min
- Mindfulness Meditation (The Observer Self)Teal Swan · 14 min
- Meditation With Angels- Ground Your Energy, Protect Your Spirit, Release…Sarah Catori · 16 min
- Meditation to Calm an Overactive MindThe Mindful Movement · 23 min
- Meditation for Being Present to Find Peace during Challenging TimesThe Mindful Movement · 29 min
- Let Go of Subconscious Guilt, Worries, Anxiety, Bitterness, Frustration,…PowerThoughts Meditation Club · 23 min
- 20 Minute Mindfulness Meditation to Come Home to Your True SelfThe Mindful Movement · 20 min
- Deepak Chopra: Find Safety and Security: A Guided Meditation for Feelings of…Chopra · 17 min
- Best Meditation release Anxiety and Declutter Your LifeKireiki Mindfulness · 16 min
- Eckhart Tolle Guided Meditation: The Arising of Your Natural StateEckhart Tolle · 19 min
- Stilling the mind: Freedom from worry (20 minute meditation)The Mindful Christian · 20 min
- Relieve Stress and Anxiety with This Energy Grounding Guided MeditationThe Mindful Movement · 25 min
- Deeply Relaxing Guided Meditation For Acceptance, Mental Health,…Linda Hall Meditation · 26 min
- Finding PatienceCelestine Fedley · 27 min · Insight Timer
- Practice Acceptance to Release Resistance Mindfulness MeditationThe Mindful Movement · 16 min
- Deeply Relaxing Guided Meditation to Manage Overwhelm, Positive…Linda Hall Meditation · 22 min
- Honoring ImpermanenceJoana Franco · 23 min · Insight Timer
- 20 Minute Mindfulness Meditation for Listening WithinThe Mindful Movement · 20 min
- Detox Your Mind Healing Meditation Guided Peaceful Positive Energy 417Hz…Kenneth Soares · 25 min
Open your heart 26
- 20 Minute Guided Meditation For The HeartBoho Beautiful Yoga · 20 min
- Cultivate Joy and Happiness: 20 Minute Guided Mindfulness MeditationThe Mindful Movement · 20 min
- Heart-Brain Coherence MeditationManifest Melodies · 20 min
- 20-Minute Guided Meditation: Gratitude & Bliss Guided Meditation to Expand…Rising Higher Meditation ® · 20 min
- Heart-Brain Coherence MeditationManifest Melodies · 20 min
- Global World Peace Meditation (guided meditation)Kyrian · 25 min
- 20-Minute Guided Meditation: Heart Coherence & Connection. Transform…Rising Higher Meditation ® · 20 min
- Guided Mindfulness Meditation on Self-Love and Self-WorthMindfulPeace · 12 min
- Give Yourself PermissionBrian Scott · 36 min
- I Am Affirmations Gratitude & Self LovePowerThoughts Meditation Club · 17 min
- Enter the Silence of the HeartSat Yoga Institute · 13 min
- Global Peace Meditation GuidedRaise The World Project Now · 15 min
- HeartMath Heart Coherence MeditationThe Unity Center San Diego · 14 min
- A Guided Meditation for Setting BoundariesMichelle Chalfant · 17 min
- Activating Joy: Most Powerful Emotion (For Health & Abundance) Guided MeditationPura Rasa - Guided Meditations · 21 min
- Be Kind to Yourself: A Self-Healing Guided MeditationLinda Hall Meditation · 18 min
- Heart Opening and Connecting to Divine Light Guided MeditationUnlimited You · 16 min
- 20 Minute Guided Meditation for Happiness & JoyMy Peace Of Mindfulness (Guided Meditation) · 20 min
- Celebrate Life meditationvfrostsa · 35 min
- Cultivate an Attitude of Gratitude with this 15 Minute Guided MeditationThe Mindful Movement · 15 min
- Gratitude: The Short Film by Louie SchwartzbergMindfulness 360
- Flow of Love (emotional healing meditation)Davidji · Spotify
- Ho'oponopono for Self love & Radical ForgivenessSandra Rolus · 35 min
- Global Echoes of Happiness :)inger solberg · 17 min
- Forgiveness Guided MeditationJason Stephenson - Guided Sleep Meditation · 24 min
- HeartMath Quick Coherence TechniqueEmplify Health by Gundersen · 3 min
Receive the full meditation library
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Join the community
Every Thursday at 9pm UK time, we pause and meditate together from wherever we are. I share the meditation audio in our WhatsApp group. It’s free, open to all, and you’re very welcome.
Join the WhatsApp groupAbout our Thursday meditations
How do we meditate together?
Every Thursday I share a meditation in our WhatsApp group. At 9pm UK time we each press play at home, wherever we are in the world. There’s no video call and no camera, just the quiet knowing that we’re meditating together.
Does it cost anything?
No. The Thursday meditation and the whole library are free.
I’m new to meditation. Is it for me?
Yes. Everyone is welcome, just as they are.
How do I receive the meditation?
Every Thursday, Claudia shares the meditation audio in our WhatsApp group.
Can I meditate at any time?
Yes. The link stays in the group, so you can listen whenever suits you. And every meditation in this library is here for you, free, any time.
How long is it?
About 20 to 25 minutes.
Where do the meditations come from?
Most of them are by teachers and musicians I found on YouTube, and one I recorded myself. You can see all 132 creators below.
With gratitude to the creators
These 132 teachers and musicians have guided our community. Thank you for your generous work.
See all 132 creators
- Mike Maher (Take a Deep Breath)
- Breathe With Sandy
- Wim Hof
- medit-o-rama
- The Mindful Movement
- Great Meditation
- Rising Higher Meditation ®
- The Psychic Soul Guided Meditations
- Reiki Rachael
- Boho Beautiful Yoga
- The Honest Guys - Meditations - Relaxation
- PowerThoughts Meditation Club
- Jason Stephenson - Guided Sleep Meditation
- Kitaro Waga
- Mei-lan
- Caroline McCready
- THIRD EYE GEMINI
- SOMA Breath
- Aaron Doughty
- Othership: Sauna, Ice Baths + Breathwork
- Linda Hall Meditation
- SHIVARASA
- Spiritual Energy Healing Meditations and Retreats
- Brian Scott
- Chopra
- Lauren B. Yoga
- Multiverse
- Pura Rasa - Guided Meditations
- Boho Beautiful Meditation
- Jessica Heslop - Manifest by Jess
- Your Youniverse
- Evolution of Dave
- Jen Broyles
- Dustin The Void
- Eckhart Tolle
- Kenneth Soares
- Kyrian
- Lisa Whatley - Healing Guided Meditation
- Manifest Melodies
- MindfulPeace
- Sarah Hall
- Sri Preethaji & Sri Krishnaji
- Wendy Jones
- Claudia Roth
- Jaqui Aubert
- Lizzy Hill
- Meditation Lounge
- Spirit Arts Academy: Tai Chi e Qi Gong in Italiano
- Hay House
- Sandra Rolus
- Alan Cooney
- ALISHA
- Ally Boothroyd
- Andrea Bocelli
- Beats and Breath
- Bob Baker Affirmations
- Brain Sync
- Breathwork Beats by Touek
- BrettLarkinYoga
- Celestine Fedley
- Clarity Meditations
- Darpan
- David Bayer
- Davidji
- Destination Happiness with Angie Hilton
- Divine Mantra Frequency
- Dr Joe Dispenza
- Dub Sutra
- Edel O'Mahony
- Emplify Health by Gundersen
- Eternal Horizons
- Expanding Consciousness with Bryan Colter
- Flo Karuna
- Frequency21TV
- Genna Rose Giannetti
- Geri Dagys
- Grand Meditation
- Guru Chants
- Gurudev Sri Sri Ravi Shankar
- Hansu Jot & Za Rah Kumara
- Heather Ensworth
- India Arie
- inger solberg
- Jeandre Gerber
- Joana Franco
- Joe T - Hypnotic Labs
- Kireiki Mindfulness
- Lavendaire
- Life Here And Now
- Lydia Lim Yoga
- MaitriBodh Parivaar
- Matt (Gong Guru)
- MBSR Mindfulness
- Meditations By Gurudev
- Melanie Beckler
- Mettaverse Music
- Michelle Chalfant
- Mind Set
- Mindful One
- Mindfulness 360
- Moojiji
- My Peace Of Mindfulness (Guided Meditation)
- Naomi Goodlet
- New Horizon - Meditation & Sleep Stories
- Nid Ra
- ParadiseTonight (Meditation Music & more)
- Power Of The Mind Meditation Club
- Purely Being
- Raise The World Project Now
- Richard Tryon
- Rose Jyoti
- Sadhguru
- Sarah Catori
- Sat Yoga Institute
- Self-Realization Fellowship
- Sri Sathya Sai Official
- Steve Nobel
- Suzanne Robichaud
- Teal Swan
- The Best Meditation Channel Ever
- The Bridge of Truth
- The Curious Yogi
- The Mindful Christian
- The Satsang Foundation
- The Unity Center San Diego
- TINA Turner Blog
- Unlimited You
- vfrostsa
- Wildwood Mindfulness
- World Awakening
- Yinet Gonzalez Gomez
- Yoga Journal
These meditations are shared for relaxation and general wellbeing. They are not a substitute for medical or psychological care. Please don’t listen while driving.